Andrew Troutt 45:00 BikeErg
21,630
Meters
45:00.0
Time
2:04.8
Pace
687
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 68 |
| Revolution Count | 3072 |
| Power/kg | 1.53 |
| Drag Factor | 118 |
February 18, 2025 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,630 | 2:04.8 | 180 | 919 | 68 | 120 |
| 9:00.0 | 4,319 | 2:05.0 | 179 | 916 | 68 | 115 |
| 18:00.0 | 4,351 | 2:04.1 | 183 | 930 | 69 | 122 |
| 27:00.0 | 4,317 | 2:05.0 | 179 | 915 | 68 | 119 |
| 36:00.0 | 4,309 | 2:05.3 | 178 | 912 | 68 | 118 |
| 45:00.0 | 4,335 | 2:04.5 | 181 | 923 | 68 | 127 |
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Workout Graph
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