Andrew Troutt 45:00 BikeErg
21,609
Meters
45:00.0
Time
2:04.9
Pace
687
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 68 |
| Revolution Count | 3082 |
| Power/kg | 1.52 |
| Drag Factor | 117 |
February 17, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,609 | 2:04.9 | 179 | 917 | 68 | 118 |
| 9:00.0 | 4,344 | 2:04.3 | 182 | 927 | 69 | 117 |
| 18:00.0 | 4,367 | 2:03.6 | 185 | 937 | 69 | 114 |
| 27:00.0 | 4,282 | 2:06.1 | 175 | 900 | 68 | 117 |
| 36:00.0 | 4,285 | 2:06.0 | 175 | 901 | 68 | 118 |
| 45:00.0 | 4,330 | 2:04.7 | 180 | 921 | 69 | 124 |
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Workout Graph
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