Andrew Troutt 45:00 BikeErg
21,226
Meters
45:00.0
Time
2:07.2
Pace
662
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 3054 |
| Drag Factor | 114 |
February 07, 2025 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,226 | 2:07.2 | 170 | 885 | 68 | 117 |
| 9:00.0 | 4,168 | 2:09.5 | 161 | 853 | 66 | 111 |
| 18:00.0 | 4,228 | 2:07.7 | 168 | 878 | 68 | 108 |
| 27:00.0 | 4,244 | 2:07.2 | 170 | 884 | 68 | 113 |
| 36:00.0 | 4,243 | 2:07.2 | 170 | 884 | 68 | 119 |
| 45:00.0 | 4,344 | 2:04.3 | 182 | 927 | 70 | 136 |
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Workout Graph
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