Andrew Troutt 45:00 BikeErg
21,126
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 67 |
| Revolution Count | 3048 |
| Power/kg | 1.42 |
| Drag Factor | 112 |
February 06, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,126 | 2:07.8 | 168 | 877 | 67 | 118 |
| 9:00.0 | 4,212 | 2:08.2 | 166 | 871 | 67 | 113 |
| 18:00.0 | 4,225 | 2:07.8 | 168 | 876 | 68 | 115 |
| 27:00.0 | 4,214 | 2:08.1 | 166 | 872 | 68 | 115 |
| 36:00.0 | 4,181 | 2:09.1 | 162 | 859 | 67 | 123 |
| 45:00.0 | 4,295 | 2:05.7 | 176 | 906 | 69 | 126 |
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Workout Graph
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