Andrew Troutt 45:00 BikeErg
21,453
Meters
45:00.0
Time
2:05.8
Pace
676
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 68 |
| Revolution Count | 3072 |
| Drag Factor | 115 |
February 05, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,453 | 2:05.8 | 176 | 904 | 68 | 116 |
| 9:00.0 | 4,223 | 2:07.8 | 167 | 876 | 67 | 110 |
| 18:00.0 | 4,306 | 2:05.4 | 177 | 910 | 69 | 113 |
| 27:00.0 | 4,300 | 2:05.5 | 177 | 908 | 68 | 113 |
| 36:00.0 | 4,282 | 2:06.1 | 175 | 900 | 68 | 119 |
| 45:00.0 | 4,342 | 2:04.3 | 182 | 926 | 69 | 128 |
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Workout Graph
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