Andrew Troutt 45:00 BikeErg
21,214
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 3055 |
| Drag Factor | 113 |
February 04, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,214 | 2:07.2 | 170 | 884 | 67 | 113 |
| 9:00.0 | 4,262 | 2:06.7 | 172 | 892 | 68 | 107 |
| 18:00.0 | 4,274 | 2:06.3 | 174 | 897 | 68 | 110 |
| 27:00.0 | 4,225 | 2:07.8 | 168 | 876 | 68 | 108 |
| 36:00.0 | 4,193 | 2:08.7 | 164 | 863 | 67 | 117 |
| 45:00.0 | 4,261 | 2:06.7 | 172 | 891 | 68 | 124 |
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Workout Graph
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