Andrew Troutt 45:00 BikeErg
21,482
Meters
45:00.0
Time
2:05.6
Pace
678
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 3102 |
| Drag Factor | 113 |
February 03, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,482 | 2:05.6 | 176 | 906 | 69 | 118 |
| 9:00.0 | 4,312 | 2:05.2 | 178 | 913 | 69 | 109 |
| 18:00.0 | 4,281 | 2:06.1 | 174 | 900 | 69 | 114 |
| 27:00.0 | 4,282 | 2:06.1 | 175 | 900 | 69 | 119 |
| 36:00.0 | 4,272 | 2:06.4 | 173 | 896 | 69 | 119 |
| 45:00.0 | 4,336 | 2:04.5 | 181 | 923 | 70 | 129 |
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Workout Graph
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