Andrew Troutt 45:00 BikeErg
21,049
Meters
45:00.0
Time
2:08.2
Pace
650
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 3045 |
| Drag Factor | 112 |
January 31, 2025 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,049 | 2:08.2 | 166 | 870 | 67 | 114 |
| 9:00.0 | 4,197 | 2:08.6 | 164 | 865 | 67 | 108 |
| 18:00.0 | 4,224 | 2:07.8 | 168 | 876 | 68 | 111 |
| 27:00.0 | 4,207 | 2:08.3 | 166 | 869 | 68 | 114 |
| 36:00.0 | 4,198 | 2:08.6 | 164 | 865 | 68 | 115 |
| 45:00.0 | 4,224 | 2:07.8 | 168 | 876 | 68 | 123 |
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Workout Graph
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