Andrew Troutt 45:00 BikeErg
21,881
Meters
45:00.0
Time
2:03.3
Pace
703
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 69 |
| Revolution Count | 3149 |
| Drag Factor | 114 |
January 30, 2025 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,881 | 2:03.3 | 186 | 941 | 69 | 120 |
| 9:00.0 | 4,314 | 2:05.1 | 178 | 914 | 69 | 112 |
| 18:00.0 | 4,342 | 2:04.3 | 182 | 926 | 69 | 117 |
| 27:00.0 | 4,341 | 2:04.3 | 182 | 925 | 69 | 117 |
| 36:00.0 | 4,356 | 2:03.9 | 184 | 932 | 70 | 125 |
| 45:00.0 | 4,528 | 1:59.2 | 206 | 1010 | 72 | 130 |
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Workout Graph
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