Andrew Troutt 45:00 BikeErg
21,816
Meters
45:00.0
Time
2:03.7
Pace
700
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 3152 |
| Drag Factor | 112 |
January 29, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,816 | 2:03.7 | 185 | 935 | 70 | 123 |
| 9:00.0 | 4,283 | 2:06.0 | 175 | 901 | 69 | 113 |
| 18:00.0 | 4,304 | 2:05.4 | 177 | 909 | 69 | 114 |
| 27:00.0 | 4,311 | 2:05.2 | 178 | 912 | 69 | 118 |
| 36:00.0 | 4,307 | 2:05.3 | 178 | 911 | 69 | 121 |
| 45:00.0 | 4,611 | 1:57.1 | 218 | 1049 | 74 | 151 |
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Workout Graph
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