Andrew Troutt 45:00 BikeErg
21,271
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Revolution Count | 3053 |
| Drag Factor | 114 |
January 27, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,271 | 2:06.9 | 171 | 888 | 67 | 115 |
| 9:00.0 | 4,167 | 2:09.5 | 161 | 853 | 66 | 106 |
| 18:00.0 | 4,192 | 2:08.8 | 164 | 863 | 67 | 108 |
| 27:00.0 | 4,195 | 2:08.7 | 164 | 864 | 67 | 112 |
| 36:00.0 | 4,196 | 2:08.6 | 164 | 865 | 67 | 113 |
| 45:00.0 | 4,520 | 1:59.4 | 205 | 1006 | 72 | 139 |
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Workout Graph
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