Andrew Troutt 45:00 BikeErg
20,240
Meters
45:00.0
Time
2:13.3
Pace
603
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 64 |
| Revolution Count | 2893 |
| Drag Factor | 116 |
January 24, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,240 | 2:13.3 | 147 | 807 | 64 | 108 |
| 9:00.0 | 4,199 | 2:08.6 | 165 | 866 | 66 | 109 |
| 18:00.0 | 4,089 | 2:12.0 | 152 | 822 | 65 | 106 |
| 27:00.0 | 4,008 | 2:14.7 | 143 | 792 | 64 | 109 |
| 36:00.0 | 3,979 | 2:15.7 | 140 | 781 | 63 | 110 |
| 45:00.0 | 3,966 | 2:16.1 | 139 | 777 | 63 | 109 |
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Workout Graph
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