Andrew Troutt 45:00 BikeErg
21,262
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Revolution Count | 3060 |
| Drag Factor | 114 |
January 23, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,262 | 2:06.9 | 171 | 888 | 67 | 120 |
| 9:00.0 | 4,219 | 2:07.9 | 167 | 874 | 67 | 111 |
| 18:00.0 | 4,312 | 2:05.2 | 178 | 913 | 69 | 116 |
| 27:00.0 | 4,267 | 2:06.5 | 173 | 894 | 68 | 123 |
| 36:00.0 | 4,201 | 2:08.5 | 165 | 867 | 67 | 123 |
| 45:00.0 | 4,265 | 2:06.6 | 172 | 893 | 68 | 131 |
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Workout Graph
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