Andrew Troutt 45:00 BikeErg
21,432
Meters
45:00.0
Time
2:05.9
Pace
674
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 3090 |
| Power/kg | 1.48 |
| Drag Factor | 113 |
January 17, 2025 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,432 | 2:05.9 | 175 | 902 | 68 | 121 |
| 9:00.0 | 4,243 | 2:07.2 | 170 | 884 | 68 | 114 |
| 18:00.0 | 4,308 | 2:05.3 | 178 | 911 | 69 | 115 |
| 27:00.0 | 4,269 | 2:06.4 | 173 | 895 | 68 | 118 |
| 36:00.0 | 4,255 | 2:06.9 | 171 | 889 | 68 | 123 |
| 45:00.0 | 4,357 | 2:03.9 | 184 | 932 | 70 | 139 |
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Workout Graph
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