Andrew Troutt 45:00 BikeErg
21,243
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 67 |
| Revolution Count | 3022 |
| Power/kg | 1.44 |
| Drag Factor | 118 |
January 15, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,243 | 2:07.1 | 170 | 886 | 67 | 118 |
| 9:00.0 | 4,234 | 2:07.5 | 169 | 880 | 67 | 110 |
| 18:00.0 | 4,213 | 2:08.1 | 166 | 872 | 67 | 111 |
| 27:00.0 | 4,257 | 2:06.8 | 171 | 890 | 67 | 120 |
| 36:00.0 | 4,250 | 2:07.0 | 171 | 887 | 67 | 121 |
| 45:00.0 | 4,288 | 2:05.9 | 175 | 903 | 68 | 132 |
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Workout Graph
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