Andrew Troutt 45:00 BikeErg
21,358
Meters
45:00.0
Time
2:06.4
Pace
671
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 3063 |
| Power/kg | 1.47 |
| Drag Factor | 115 |
January 13, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,358 | 2:06.4 | 173 | 896 | 68 | 119 |
| 9:00.0 | 4,223 | 2:07.8 | 167 | 876 | 67 | 111 |
| 18:00.0 | 4,284 | 2:06.0 | 175 | 901 | 68 | 116 |
| 27:00.0 | 4,252 | 2:06.9 | 171 | 888 | 68 | 114 |
| 36:00.0 | 4,252 | 2:06.9 | 171 | 888 | 68 | 120 |
| 45:00.0 | 4,347 | 2:04.2 | 183 | 928 | 69 | 135 |
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Workout Graph
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