Andrew Troutt 45:00 BikeErg
21,244
Meters
45:00.0
Time
2:07.0
Pace
664
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 67 |
| Revolution Count | 3050 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
January 10, 2025 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,244 | 2:07.0 | 170 | 886 | 67 | 121 |
| 9:00.0 | 4,157 | 2:09.9 | 160 | 849 | 66 | 112 |
| 18:00.0 | 4,205 | 2:08.4 | 165 | 868 | 67 | 110 |
| 27:00.0 | 4,238 | 2:07.4 | 169 | 882 | 68 | 114 |
| 36:00.0 | 4,219 | 2:07.9 | 167 | 874 | 67 | 121 |
| 45:00.0 | 4,426 | 2:02.0 | 193 | 963 | 71 | 151 |
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Workout Graph
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