Andrew Troutt 45:00 BikeErg
21,348
Meters
45:00.0
Time
2:06.4
Pace
670
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Revolution Count | 3040 |
| Power/kg | 1.47 |
| Drag Factor | 117 |
January 08, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,348 | 2:06.4 | 173 | 895 | 67 | 119 |
| 9:00.0 | 4,236 | 2:07.4 | 169 | 881 | 67 | 111 |
| 18:00.0 | 4,276 | 2:06.2 | 174 | 898 | 68 | 118 |
| 27:00.0 | 4,266 | 2:06.5 | 173 | 893 | 68 | 117 |
| 36:00.0 | 4,251 | 2:07.0 | 171 | 887 | 67 | 119 |
| 45:00.0 | 4,319 | 2:05.0 | 179 | 916 | 68 | 133 |
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Workout Graph
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