Andrew Troutt 45:00 BikeErg
21,035
Meters
45:00.0
Time
2:08.3
Pace
648
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 66 |
| Revolution Count | 3001 |
| Power/kg | 1.41 |
| Drag Factor | 117 |
January 07, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,035 | 2:08.3 | 166 | 869 | 66 | 123 |
| 9:00.0 | 4,216 | 2:08.0 | 167 | 873 | 67 | 116 |
| 18:00.0 | 4,231 | 2:07.6 | 168 | 879 | 67 | 121 |
| 27:00.0 | 4,212 | 2:08.2 | 166 | 871 | 67 | 127 |
| 36:00.0 | 4,178 | 2:09.2 | 162 | 857 | 66 | 127 |
| 45:00.0 | 4,199 | 2:08.6 | 165 | 866 | 67 | 128 |
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Workout Graph
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