Andrew Troutt 45:00 BikeErg
21,363
Meters
45:00.0
Time
2:06.3
Pace
670
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 3061 |
| Power/kg | 1.47 |
| Drag Factor | 115 |
January 02, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,363 | 2:06.3 | 173 | 896 | 68 | 120 |
| 9:00.0 | 4,245 | 2:07.2 | 170 | 885 | 67 | 112 |
| 18:00.0 | 4,309 | 2:05.3 | 178 | 912 | 69 | 119 |
| 27:00.0 | 4,270 | 2:06.4 | 173 | 895 | 68 | 118 |
| 36:00.0 | 4,297 | 2:05.6 | 176 | 906 | 68 | 125 |
| 45:00.0 | 4,242 | 2:07.2 | 170 | 883 | 68 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.