Andrew Troutt 45:00 BikeErg
21,257
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 68 |
| Revolution Count | 3073 |
| Power/kg | 1.45 |
| Drag Factor | 112 |
December 30, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,257 | 2:07.0 | 171 | 887 | 68 | 122 |
| 9:00.0 | 4,278 | 2:06.2 | 174 | 898 | 69 | 114 |
| 18:00.0 | 4,272 | 2:06.4 | 173 | 896 | 69 | 123 |
| 27:00.0 | 4,256 | 2:06.8 | 171 | 889 | 68 | 122 |
| 36:00.0 | 4,228 | 2:07.7 | 168 | 878 | 68 | 125 |
| 45:00.0 | 4,223 | 2:07.8 | 167 | 876 | 68 | 126 |
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Workout Graph
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