Andrew Troutt 45:00 BikeErg
20,701
Meters
45:00.0
Time
2:10.4
Pace
630
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 66 |
| Revolution Count | 2987 |
| Power/kg | 1.34 |
| Drag Factor | 113 |
December 27, 2024 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,701 | 2:10.4 | 158 | 842 | 66 | 113 |
| 9:00.0 | 4,106 | 2:11.5 | 154 | 829 | 66 | 108 |
| 18:00.0 | 4,130 | 2:10.7 | 157 | 838 | 66 | 108 |
| 27:00.0 | 4,128 | 2:10.8 | 156 | 838 | 66 | 111 |
| 36:00.0 | 4,134 | 2:10.6 | 157 | 840 | 66 | 115 |
| 45:00.0 | 4,203 | 2:08.4 | 165 | 867 | 67 | 123 |
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Workout Graph
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