Andrew Troutt 45:00 BikeErg
21,270
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 68 |
| Revolution Count | 3057 |
| Power/kg | 1.45 |
| Drag Factor | 114 |
December 11, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,270 | 2:06.9 | 171 | 888 | 68 | 120 |
| 9:00.0 | 4,238 | 2:07.4 | 169 | 882 | 68 | 117 |
| 18:00.0 | 4,301 | 2:05.5 | 177 | 908 | 69 | 117 |
| 27:00.0 | 4,295 | 2:05.7 | 176 | 906 | 69 | 122 |
| 36:00.0 | 4,199 | 2:08.6 | 165 | 866 | 67 | 121 |
| 45:00.0 | 4,237 | 2:07.4 | 169 | 881 | 68 | 126 |
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Workout Graph
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