Andrew Troutt 45:00 BikeErg
21,402
Meters
45:00.0
Time
2:06.1
Pace
674
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 3060 |
| Power/kg | 1.48 |
| Drag Factor | 116 |
November 26, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,402 | 2:06.1 | 174 | 899 | 68 | 120 |
| 9:00.0 | 4,328 | 2:04.7 | 180 | 920 | 69 | 116 |
| 18:00.0 | 4,331 | 2:04.6 | 181 | 921 | 69 | 118 |
| 27:00.0 | 4,252 | 2:06.9 | 171 | 888 | 68 | 115 |
| 36:00.0 | 4,217 | 2:08.0 | 167 | 873 | 67 | 125 |
| 45:00.0 | 4,274 | 2:06.3 | 174 | 897 | 68 | 128 |
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Workout Graph
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