Andrew Troutt 45:00 BikeErg
21,261
Meters
45:00.0
Time
2:06.9
Pace
663
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 68 |
| Revolution Count | 3062 |
| Power/kg | 1.45 |
| Drag Factor | 113 |
November 25, 2024 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,261 | 2:06.9 | 171 | 888 | 68 | 124 |
| 9:00.0 | 4,312 | 2:05.2 | 178 | 913 | 69 | 118 |
| 18:00.0 | 4,294 | 2:05.7 | 176 | 905 | 69 | 123 |
| 27:00.0 | 4,202 | 2:08.5 | 165 | 867 | 67 | 122 |
| 36:00.0 | 4,211 | 2:08.2 | 166 | 871 | 67 | 124 |
| 45:00.0 | 4,242 | 2:07.2 | 170 | 883 | 68 | 133 |
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Workout Graph
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