Andrew Troutt 45:00 BikeErg
20,843
Meters
45:00.0
Time
2:09.5
Pace
639
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 75 |
| Revolution Count | 3395 |
| Power/kg | 1.37 |
| Drag Factor | 79 |
June 10, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,843 | 2:09.5 | 161 | 854 | 75 | 122 |
| 9:00.0 | 4,187 | 2:08.9 | 163 | 861 | 76 | 113 |
| 18:00.0 | 4,210 | 2:08.2 | 166 | 870 | 76 | 116 |
| 27:00.0 | 4,157 | 2:09.9 | 160 | 849 | 75 | 122 |
| 36:00.0 | 4,009 | 2:14.6 | 143 | 792 | 73 | 119 |
| 45:00.0 | 4,282 | 2:06.1 | 175 | 900 | 78 | 141 |
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Workout Graph
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