Andrew Troutt 30:00 row
7,401
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
November 15, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 29 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 29 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 29 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 30 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 29 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 30 |
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Workout Graph
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half hour