Andrew Troutt 30:00 row
7,472
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 110 |
November 14, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472 | 2:00.4 | 200 | 989 | 29 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 29 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 29 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 29 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 29 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 30 |
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Workout Graph
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half hour