Andrew Troutt 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
July 26, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 29 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 29 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 29 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 29 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 30 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour