Andrew Troutt 30:00 row
7,644
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 117 |
January 07, 2021 06:56:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644 | 1:57.7 | 214 | 1038 | 30 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 31 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 31 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 30 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 31 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 31 |
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30 min by KREW/LiveRowing