Andrew Troutt 5000m row
5,000
Meters
18:57.9
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 134 |
May 12, 2020 06:57:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.9 | 5,000 | 1:53.7 | 238 | 1117 | 30 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 31 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 30 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 30 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 30 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 30 |
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5k Row by KREW/LiveRowing