Andrew Troutt 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
515
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 123 |
December 08, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 29 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 31 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 31 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 30 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 28 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 29 |
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Workout Graph
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