Andrew Troutt 5000m row
5,000
Meters
20:49.7
Time
2:04.9
Pace
318
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 32 |
Stroke Count | 675 |
Drag Factor | 97 |
July 01, 2019 06:42:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:49.7 | 5,000 | 2:04.9 | 179 | 917 | 32 |
4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 33 |
4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 33 |
4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 32 |
4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 32 |
4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 32 |
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5k Row by KREW/LiveRowing