Andrew Troutt 45:00 BikeErg
22,605
Meters
45:00.0
Time
1:59.4
Pace
753
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 3080 |
| Power/kg | 1.74 |
| Drag Factor | 134 |
December 12, 2025 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,605 | 1:59.4 | 205 | 1006 | 68 | 124 |
| 9:00.0 | 4,454 | 2:01.2 | 196 | 975 | 67 | 116 |
| 18:00.0 | 4,501 | 1:59.9 | 203 | 997 | 68 | 121 |
| 27:00.0 | 4,494 | 2:00.1 | 202 | 994 | 68 | 123 |
| 36:00.0 | 4,533 | 1:59.1 | 207 | 1012 | 69 | 125 |
| 45:00.0 | 4,624 | 1:56.7 | 220 | 1056 | 70 | 137 |
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Workout Graph
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