Andrew Troutt 45:00 BikeErg
22,914
Meters
45:00.0
Time
1:57.8
Pace
774
Calories
120
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 69 |
| Revolution Count | 3132 |
| Power/kg | 1.81 |
| Drag Factor | 133 |
December 11, 2025 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,914 | 1:57.8 | 214 | 1036 | 69 | 120 |
| 9:00.0 | 4,519 | 1:59.4 | 205 | 1005 | 68 | |
| 18:00.0 | 4,554 | 1:58.5 | 210 | 1022 | 69 | |
| 27:00.0 | 4,590 | 1:57.6 | 215 | 1039 | 70 | 120 |
| 36:00.0 | 4,561 | 1:58.3 | 211 | 1025 | 69 | |
| 45:00.0 | 4,690 | 1:55.1 | 229 | 1089 | 71 |
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Workout Graph
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