Andrew Troutt 30:00 BikeErg
15,269
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.81 |
| Drag Factor | 132 |
October 16, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,269 | 1:57.8 | 214 | 1035 | 69 | 124 |
| 6:00.0 | 2,950 | 2:02.0 | 193 | 962 | 67 | 112 |
| 12:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 69 | 118 |
| 18:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 70 | 123 |
| 24:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 70 | 129 |
| 30:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 72 | 141 |
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Workout Graph
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