Andrew Troutt 30:00 BikeErg
15,888
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
139
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.04 |
| Drag Factor | 132 |
October 15, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,888 | 1:53.2 | 241 | 1128 | 72 | 139 |
| 6:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 69 | 121 |
| 12:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 72 | 133 |
| 18:00.0 | 3,203 | 1:52.3 | 247 | 1148 | 73 | 143 |
| 24:00.0 | 3,203 | 1:52.3 | 247 | 1148 | 73 | 142 |
| 30:00.0 | 3,290 | 1:49.4 | 267 | 1219 | 75 | 158 |
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Workout Graph
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