Andrew Troutt 30:00 BikeErg
15,265
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.81 |
| Drag Factor | 133 |
October 14, 2025 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,265 | 1:57.9 | 213 | 1034 | 69 | 125 |
| 6:00.0 | 2,980 | 2:00.8 | 199 | 983 | 68 | 117 |
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 69 | 123 |
| 18:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 70 | 122 |
| 24:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 70 | 128 |
| 30:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 71 | 136 |
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Workout Graph
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