Andrew Troutt 30:00 BikeErg
15,198
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.79 |
| Drag Factor | 133 |
October 13, 2025 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,198 | 1:58.4 | 211 | 1025 | 69 | 122 |
| 6:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 68 | 114 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 69 | 120 |
| 18:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 70 | 123 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 69 | 122 |
| 30:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 71 | 131 |
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Workout Graph
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