Andrew Troutt 30:00 BikeErg
15,878
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
136
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.04 |
| Drag Factor | 134 |
October 10, 2025 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,878 | 1:53.3 | 240 | 1126 | 72 | 136 |
| 6:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 70 | 122 |
| 12:00.0 | 3,150 | 1:54.2 | 234 | 1106 | 71 | 130 |
| 18:00.0 | 3,173 | 1:53.4 | 240 | 1124 | 72 | 136 |
| 24:00.0 | 3,161 | 1:53.8 | 237 | 1115 | 72 | 138 |
| 30:00.0 | 3,301 | 1:49.0 | 270 | 1228 | 75 | 156 |
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Workout Graph
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