Andrew Troutt 30:00 BikeErg
15,123
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 1.76 |
| Drag Factor | 116 |
October 09, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,123 | 1:59.0 | 208 | 1014 | 72 | 123 |
| 6:00.0 | 2,973 | 2:01.0 | 197 | 978 | 71 | 115 |
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 72 | 119 |
| 18:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 72 | 126 |
| 24:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 72 | 123 |
| 30:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 73 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.