Andrew Troutt 30:00 BikeErg
15,261
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 1.81 |
| Drag Factor | 114 |
October 08, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,261 | 1:57.9 | 213 | 1034 | 73 | 124 |
| 6:00.0 | 2,985 | 2:00.6 | 200 | 986 | 71 | 118 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 72 | 117 |
| 18:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 73 | 122 |
| 24:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 74 | 129 |
| 30:00.0 | 3,136 | 1:54.7 | 231 | 1096 | 75 | 138 |
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Workout Graph
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