Andrew Troutt 30:00 BikeErg
15,266
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 1.81 |
| Drag Factor | 112 |
October 07, 2025 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,266 | 1:57.9 | 214 | 1034 | 73 | 128 |
| 6:00.0 | 2,993 | 2:00.2 | 201 | 992 | 72 | 117 |
| 12:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 74 | 123 |
| 18:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 74 | 126 |
| 24:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 74 | 132 |
| 30:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 75 | 143 |
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Workout Graph
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