Andrew Troutt 30:00 BikeErg
15,296
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 1.82 |
| Drag Factor | 112 |
October 03, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,296 | 1:57.6 | 215 | 1039 | 73 | 125 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 993 | 72 | 114 |
| 12:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 73 | 121 |
| 18:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 73 | 121 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 73 | 124 |
| 30:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 77 | 148 |
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Workout Graph
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