Andrew Troutt 30:00 BikeErg
15,531
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 75 |
| Revolution Count | 2242 |
| Power/kg | 1.91 |
| Drag Factor | 113 |
October 02, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,531 | 1:55.8 | 225 | 1073 | 75 | 131 |
| 6:00.0 | 2,992 | 2:00.3 | 201 | 991 | 72 | 117 |
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 74 | 126 |
| 18:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 75 | 130 |
| 24:00.0 | 3,150 | 1:54.2 | 234 | 1106 | 76 | 138 |
| 30:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 78 | 148 |
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Workout Graph
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