Andrew Troutt 30:00 BikeErg
15,356
Meters
30:00.0
Time
1:57.2
Pace
524
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 1.84 |
| Drag Factor | 113 |
October 01, 2025 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,356 | 1:57.2 | 217 | 1047 | 73 | 129 |
| 6:00.0 | 2,976 | 2:00.9 | 198 | 980 | 71 | 119 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 73 | 121 |
| 18:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 74 | 129 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 74 | 131 |
| 30:00.0 | 3,206 | 1:52.2 | 247 | 1150 | 77 | 149 |
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Workout Graph
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