Andrew Troutt 30:00 BikeErg
15,254
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 1.81 |
| Drag Factor | 112 |
September 30, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,254 | 1:58.0 | 213 | 1033 | 73 | 131 |
| 6:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 72 | 121 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 73 | 125 |
| 18:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 74 | 130 |
| 24:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 74 | 135 |
| 30:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 75 | 145 |
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Workout Graph
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