Andrew Troutt 30:00 BikeErg
15,218
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.8 |
| Drag Factor | 113 |
September 26, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,218 | 1:58.2 | 212 | 1027 | 73 | 124 |
| 6:00.0 | 2,997 | 2:00.1 | 202 | 994 | 72 | 117 |
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 121 |
| 18:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 72 | 120 |
| 24:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 74 | 130 |
| 30:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 75 | 136 |
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Workout Graph
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