Andrew Troutt 30:00 BikeErg
15,301
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 1.82 |
| Drag Factor | 112 |
September 25, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,301 | 1:57.6 | 215 | 1039 | 73 | 129 |
| 6:00.0 | 2,972 | 2:01.1 | 197 | 977 | 71 | 118 |
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 74 | 125 |
| 18:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 74 | 128 |
| 24:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 74 | 135 |
| 30:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 76 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.