Andrew Troutt 30:00 BikeErg
15,291
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 1.82 |
| Drag Factor | 112 |
September 23, 2025 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,291 | 1:57.7 | 215 | 1038 | 73 | 129 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 993 | 72 | 118 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 73 | 121 |
| 18:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 74 | 127 |
| 24:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 74 | 133 |
| 30:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 76 | 149 |
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Workout Graph
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